Spring Into Health

Event 

Date/Time

Event Link

Zumba 

WHEN: Wednesdays (Dates forthcoming) 

TIME: 4:30 PM - 5:30 PM

Click here to register! - link forthcoming

Tuesday Wellness Webinars

WHEN: Tuesdays (Dates forthcoming)

TIME: 5:30pm to 6:15pm

• Take Ten to Thrive - Date forthcoming

• Keeping a Healthy Back - Date forthcoming

• Exercise and Mental Health - Date forthcoming

• Benefits of Movement in Nature - Date forthcoming

• Managing Allergies - Date forthcoming

• Summer Safety - Date forthcoming

Click here to register!  - link forthcoming

WHEN: Thursdays (Dates forthcoming) - Self Care for Educators 

TIME: 5:30pm to 6:30pm

• Banish Burnout - How to Move from Stress to Happiness in the Workplace - Date forthcoming

• Stress Management and Self-Care for Educators - Date forthcoming

• Beyond the Classroom: Techniques for Tension Relief - Date forthcoming

• Mindfulness for Educators - Date forthcoming

• Stress Relief: Strategies for the School Year and Beyond - Date forthcoming

• Self care and Support in Education - Date forthcoming

Click here to Attend Banish Burnout  - link forthcoming

Click here to Register for All Other Thursday Webinars - link forthcoming

Wellness Webinars

Chair Yoga

WHEN: Thursdays (Dates forthcoming)

TIME: 4:30 PM - 5:15 PM

Click here to register! - link forthcoming